Kristen Hester has a Bachelor’s degree in Broadcast Journalism and a Master’s degree in Philosophy, both from Georgia State University in Atlanta, GA. For several years, she enjoyed a career in radio and television. Eventually, she fell in love with teaching college-level Philosophy courses from the comfort of home.
After working from home for a few years, Kristen noticed weight gain creeping up on her. As a result, she had to find a clever way to work off the extra weight. She decided that working in the fitness industry as a Group Fitness Instructor and Certified Personal Trainer would be her answer.
Thanks to the Squat Wisely Podcast, areas near and dear to Kristen’s heart can beautifully